Name: Ground Beef and Sweet Pea Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 cup frozen peas; 0.5 cup yellow onion; 2 cloves garlic; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Pea Skillet

Sautéed lean ground beef and sweet peas tossed with aromatic garlic and onions for a savory, protein-packed meal that feels satisfyingly hearty.

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NUTRITION

Protein

51.1g

Fat

27.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 cup frozen peas

0.5 cup yellow onion

2 cloves garlic

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and fragrant.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until fully browned.
4
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another 60 seconds until aromatic.
5
Add the frozen peas and stir frequently for 2-3 minutes until the peas are bright green and heated through.
6
Remove the skillet from the heat and garnish with chopped fresh parsley before serving.