Name: Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 0.5 cup fresh strawberries; 0.5 cup fresh blueberries; 2 tbsp hemp hearts; 1 tbsp walnut halves; 0.25 tsp ground cinnamon; 0.25 tsp pure vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Berries

Whisked low-fat cottage cheese topped with vibrant fresh berries, crunchy hemp hearts, and walnuts for a protein-packed breakfast bowl.

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NUTRITION

Protein

54.8g

Fat

17.4g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cup fresh strawberries

0.5 cup fresh blueberries

2 tbsp hemp hearts

1 tbsp walnut halves

0.25 tsp ground cinnamon

0.25 tsp pure vanilla extract

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PREPARATION

1
Add the low-fat cottage cheese to a medium bowl and stir in the vanilla extract and ground cinnamon until fully incorporated.
2
Slice the fresh strawberries into quarters and set aside.
3
Layer the strawberries and blueberries over the top of the cottage cheese mixture.
4
Roughly crush the walnut halves with your hands and sprinkle them over the berries.
5
Finish the bowl by topping with hemp hearts for added texture and serve immediately.