Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse folded together and topped with a vibrant medley of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

40.8g

Fat

2.4g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or use an electric hand mixer for 2 minutes until the mixture becomes light and airy.
3
Fold in the vanilla extract until fully incorporated.
4
Gently stir in half of the mixed berries, being careful not to over-mix.
5
Transfer the mousse to a chilled glass or bowl and top with the remaining berries and a sprinkle of crunchy chia seeds.