Cheesy Sausage and Egg Breakfast Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Sausage and Egg Breakfast Potatoes

YOUR SOLIN GENERATED RECIPE

Cheesy Sausage and Egg Breakfast Potatoes

Sautéed golden potatoes and savory turkey sausage tossed with fluffy scrambled eggs and topped with a sprinkle of melted sharp cheddar for a satisfying, protein-packed start.

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NUTRITION

486kcal
Protein
34.1g
Fat
26.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Yukon Gold potato

4 oz ground turkey sausage

1 large eggs

0.5 tbsp sharp cheddar cheese

0.5 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Wash and dice the Yukon Gold potato into small 1/2-inch cubes.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the potatoes, cooking for 8-10 minutes until golden and tender.

  • 3

    Add the diced red bell pepper and yellow onion to the skillet, sautéing for 3 minutes until softened.

  • 4

    Push the vegetables to the side and add the ground turkey sausage, breaking it apart with a spatula until browned and cooked through.

  • 5

    Whisk the eggs in a small bowl with sea salt, black pepper, and smoked paprika.

  • 6

    Pour the egg mixture over the sausage and potatoes, stirring gently until the eggs are just set and fluffy.

  • 7

    Top with the shredded sharp cheddar cheese and cover the pan for 30 seconds to allow it to melt before serving.

Cheesy Sausage and Egg Breakfast Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Sausage and Egg Breakfast Potatoes

YOUR SOLIN GENERATED RECIPE

Cheesy Sausage and Egg Breakfast Potatoes

Sautéed golden potatoes and savory turkey sausage tossed with fluffy scrambled eggs and topped with a sprinkle of melted sharp cheddar for a satisfying, protein-packed start.

NUTRITION

486kcal
Protein
34.1g
Fat
26.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Yukon Gold potato

4 oz ground turkey sausage

1 large eggs

0.5 tbsp sharp cheddar cheese

0.5 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

  • 1

    Wash and dice the Yukon Gold potato into small 1/2-inch cubes.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the potatoes, cooking for 8-10 minutes until golden and tender.

  • 3

    Add the diced red bell pepper and yellow onion to the skillet, sautéing for 3 minutes until softened.

  • 4

    Push the vegetables to the side and add the ground turkey sausage, breaking it apart with a spatula until browned and cooked through.

  • 5

    Whisk the eggs in a small bowl with sea salt, black pepper, and smoked paprika.

  • 6

    Pour the egg mixture over the sausage and potatoes, stirring gently until the eggs are just set and fluffy.

  • 7

    Top with the shredded sharp cheddar cheese and cover the pan for 30 seconds to allow it to melt before serving.