Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

Whisked part-skim ricotta and Greek yogurt blended with vanilla protein and cinnamon, topped with bittersweet dark chocolate shavings for a velvety finish.

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NUTRITION

332kcal
Protein
43g
Fat
11.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Part-Skim Ricotta

3.5 oz Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tsp Vanilla Extract

0.5 tsp Cinnamon

5g Dark Chocolate

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PREPARATION

  • 1

    Place the part-skim ricotta and nonfat Greek yogurt in a medium mixing bowl.

  • 2

    Use a hand mixer or whisk to beat the mixture until it becomes light and airy.

  • 3

    Sift in the vanilla protein powder and ground cinnamon to avoid clumps.

  • 4

    Stir in the vanilla extract and continue whisking until the mousse is completely smooth.

  • 5

    Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to set.

  • 6

    Use a microplane or small grater to shave the dark chocolate over the top before serving.

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

Whisked part-skim ricotta and Greek yogurt blended with vanilla protein and cinnamon, topped with bittersweet dark chocolate shavings for a velvety finish.

NUTRITION

332kcal
Protein
43g
Fat
11.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Part-Skim Ricotta

3.5 oz Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tsp Vanilla Extract

0.5 tsp Cinnamon

5g Dark Chocolate

PREPARATION

  • 1

    Place the part-skim ricotta and nonfat Greek yogurt in a medium mixing bowl.

  • 2

    Use a hand mixer or whisk to beat the mixture until it becomes light and airy.

  • 3

    Sift in the vanilla protein powder and ground cinnamon to avoid clumps.

  • 4

    Stir in the vanilla extract and continue whisking until the mousse is completely smooth.

  • 5

    Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to set.

  • 6

    Use a microplane or small grater to shave the dark chocolate over the top before serving.