Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy rice with vibrant steamed broccoli and crisp carrots.

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NUTRITION

574kcal
Protein
50.7g
Fat
29.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.25 cup Cooked brown rice

1 cup Broccoli florets

0.25 cup Shredded carrots

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.

  • 2

    Season the beef with sea salt and black pepper, cooking until browned and no longer pink.

  • 3

    Add the minced garlic and fresh ginger to the skillet, sautéing for 1 minute until fragrant.

  • 4

    Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef and letting it simmer for 2 minutes.

  • 5

    While the beef simmers, steam the broccoli florets and shredded carrots until tender-crisp.

  • 6

    Place the cooked brown rice in a bowl and top with the beef mixture and steamed vegetables.

  • 7

    Garnish with sliced green onion and sesame seeds before serving.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy rice with vibrant steamed broccoli and crisp carrots.

NUTRITION

574kcal
Protein
50.7g
Fat
29.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.25 cup Cooked brown rice

1 cup Broccoli florets

0.25 cup Shredded carrots

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.

  • 2

    Season the beef with sea salt and black pepper, cooking until browned and no longer pink.

  • 3

    Add the minced garlic and fresh ginger to the skillet, sautéing for 1 minute until fragrant.

  • 4

    Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef and letting it simmer for 2 minutes.

  • 5

    While the beef simmers, steam the broccoli florets and shredded carrots until tender-crisp.

  • 6

    Place the cooked brown rice in a bowl and top with the beef mixture and steamed vegetables.

  • 7

    Garnish with sliced green onion and sesame seeds before serving.