Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Collagen Peptides; 1/2 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt swirled with protein-boosting collagen and fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

32.8g

Fat

7.5g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Collagen Peptides

1/2 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and collagen peptides until the mixture is completely smooth and the powder is fully incorporated.
2
In a serving glass or mason jar, layer half of the yogurt mixture at the bottom.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with slivered almonds and chia seeds to provide a satisfyingly toasted crunch and healthy fats.