Name: Ground Beef and Sweet Potato Skillet in Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.75 cup Sweet potato; 0.25 cup Tomato sauce; 1 cup Cucumber; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 1 tbsp Fresh parsley; 1 tsp Apple cider vinegar

Ground Beef and Sweet Potato Skillet in Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet in Tomato Sauce

Lean ground beef and tender sweet potatoes simmered in a savory tomato sauce, served alongside a crisp cucumber salad for a refreshing crunch.

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NUTRITION

Protein

46.4g

Fat

27.0g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.75 cup Sweet potato

0.25 cup Tomato sauce

1 cup Cucumber

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tbsp Fresh parsley

1 tsp Apple cider vinegar

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it up with a spatula until browned and cooked through.
4
Stir in the diced sweet potatoes, sea salt, black pepper, garlic powder, and dried oregano.
5
Pour in the tomato sauce and a splash of water, then cover the skillet and reduce heat to medium-low.
6
Simmer for 10-12 minutes, or until the sweet potatoes are fork-tender and the sauce has thickened.
7
While the skillet simmers, thinly slice the cucumber and toss with apple cider vinegar and a pinch of salt.
8
Garnish the beef and sweet potato mixture with fresh parsley and serve warm with the chilled cucumber salad on the side.