Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with crisp zucchini and vibrant bell peppers in a savory herb-infused skillet for a satisfying and colorful meal.

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NUTRITION

Protein

49.5g

Fat

33.9g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it up with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and minced garlic, sautéing for 2-3 minutes until the onion is translucent and fragrant.
4
Add the chopped zucchini and red bell pepper to the skillet.
5
Season the mixture with sea salt, black pepper, dried oregano, and smoked paprika.
6
Continue to cook for 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp and the flavors are well combined.
7
Serve immediately while hot and steaming.