Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with crisp bell peppers and aromatic spices for a savory, one-pan meal.

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NUTRITION

530kcal
Protein
48.6g
Fat
25.5g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Peel the sweet potato and dice it into small 1/2-inch cubes to ensure even and quick cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden-brown and tender.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing for another 3-4 minutes until the vegetables have softened.

  • 5

    Push the vegetable mixture to the outer edges of the skillet and place the ground beef in the center.

  • 6

    Break the beef apart with a wooden spoon and season with smoked paprika, sea salt, and black pepper.

  • 7

    Cook the beef until it is fully browned and no longer pink, then add the minced garlic and sauté for 1 minute until fragrant.

  • 8

    Toss all ingredients together in the skillet to combine the flavors and garnish with freshly chopped parsley before serving.

Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with crisp bell peppers and aromatic spices for a savory, one-pan meal.

NUTRITION

530kcal
Protein
48.6g
Fat
25.5g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Peel the sweet potato and dice it into small 1/2-inch cubes to ensure even and quick cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden-brown and tender.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing for another 3-4 minutes until the vegetables have softened.

  • 5

    Push the vegetable mixture to the outer edges of the skillet and place the ground beef in the center.

  • 6

    Break the beef apart with a wooden spoon and season with smoked paprika, sea salt, and black pepper.

  • 7

    Cook the beef until it is fully browned and no longer pink, then add the minced garlic and sauté for 1 minute until fragrant.

  • 8

    Toss all ingredients together in the skillet to combine the flavors and garnish with freshly chopped parsley before serving.