Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus for a zesty, nutrient-dense meal.

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NUTRITION

379kcal
Protein
44.4g
Fat
18.7g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Mince the garlic and finely chop the fresh parsley and dill.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, parsley, and dill.

  • 4

    Brush the salmon fillet and asparagus spears with the herb mixture, then season with sea salt and black pepper.

  • 5

    Place the salmon skin-side down on the grill and cook for 4 to 5 minutes.

  • 6

    Place the asparagus on the grill alongside the salmon.

  • 7

    Flip the salmon carefully and grill for another 3 to 4 minutes until opaque and flaky, while turning the asparagus until tender.

  • 8

    Remove from the heat and serve immediately.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus for a zesty, nutrient-dense meal.

NUTRITION

379kcal
Protein
44.4g
Fat
18.7g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Mince the garlic and finely chop the fresh parsley and dill.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, parsley, and dill.

  • 4

    Brush the salmon fillet and asparagus spears with the herb mixture, then season with sea salt and black pepper.

  • 5

    Place the salmon skin-side down on the grill and cook for 4 to 5 minutes.

  • 6

    Place the asparagus on the grill alongside the salmon.

  • 7

    Flip the salmon carefully and grill for another 3 to 4 minutes until opaque and flaky, while turning the asparagus until tender.

  • 8

    Remove from the heat and serve immediately.