Mongolian Beef Noodles Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mongolian Beef Noodles Skillet

YOUR SOLIN GENERATED RECIPE

Mongolian Beef Noodles Skillet

Thinly sliced flank steak and earthy soba noodles are stir-fried in a savory ginger-garlic sauce with crisp broccoli and vibrant bell peppers for a satisfying meal.

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NUTRITION

503kcal
Protein
51.5g
Fat
18.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1.5 oz Soba noodles

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Honey

1 cup Broccoli florets

0.5 cup Red bell pepper

1 clove Garlic

1 tsp Fresh ginger

2 tbsp Water

0.25 tsp Red pepper flakes

1 stalk Green onion

0.5 tsp Arrowroot powder

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PREPARATION

  • 1

    Cook the soba noodles in boiling water according to package directions, then drain and set aside.

  • 2

    In a small bowl, whisk together the tamari, honey, water, arrowroot powder, and red pepper flakes to create the sauce.

  • 3

    Heat the sesame oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the thinly sliced flank steak to the skillet and sear until browned, approximately 2-3 minutes, then remove from the pan.

  • 5

    Add the broccoli, bell pepper, minced garlic, and grated ginger to the same skillet, sautéing until the vegetables are tender-crisp.

  • 6

    Return the beef to the skillet and pour in the sauce, stirring constantly until the sauce thickens and coats the ingredients.

  • 7

    Toss in the cooked soba noodles and sliced green onion, mixing well to incorporate all flavors before serving.

Mongolian Beef Noodles Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mongolian Beef Noodles Skillet

YOUR SOLIN GENERATED RECIPE

Mongolian Beef Noodles Skillet

Thinly sliced flank steak and earthy soba noodles are stir-fried in a savory ginger-garlic sauce with crisp broccoli and vibrant bell peppers for a satisfying meal.

NUTRITION

503kcal
Protein
51.5g
Fat
18.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1.5 oz Soba noodles

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Honey

1 cup Broccoli florets

0.5 cup Red bell pepper

1 clove Garlic

1 tsp Fresh ginger

2 tbsp Water

0.25 tsp Red pepper flakes

1 stalk Green onion

0.5 tsp Arrowroot powder

PREPARATION

  • 1

    Cook the soba noodles in boiling water according to package directions, then drain and set aside.

  • 2

    In a small bowl, whisk together the tamari, honey, water, arrowroot powder, and red pepper flakes to create the sauce.

  • 3

    Heat the sesame oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the thinly sliced flank steak to the skillet and sear until browned, approximately 2-3 minutes, then remove from the pan.

  • 5

    Add the broccoli, bell pepper, minced garlic, and grated ginger to the same skillet, sautéing until the vegetables are tender-crisp.

  • 6

    Return the beef to the skillet and pour in the sauce, stirring constantly until the sauce thickens and coats the ingredients.

  • 7

    Toss in the cooked soba noodles and sliced green onion, mixing well to incorporate all flavors before serving.