Sausage and Eggs Cottage Cheese Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sausage and Eggs Cottage Cheese Scramble

YOUR SOLIN GENERATED RECIPE

Sausage and Eggs Cottage Cheese Scramble

Sautéed pork sausage folded into fluffy eggs and cottage cheese for a velvety, protein-packed breakfast.

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NUTRITION

539kcal
Protein
55.6g
Fat
32.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Jimmy Dean Pork Sausage

4 large Eggs

0.5 cup Cottage cheese

0.13 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat.

  • 2

    Add the pork sausage and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5 minutes.

  • 3

    In a bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until well combined.

  • 4

    Pour the egg mixture into the skillet with the sausage.

  • 5

    Cook, stirring occasionally with a spatula, until the eggs are set and the cottage cheese is slightly melted and creamy.

  • 6

    Remove from heat, sprinkle with fresh chives, and serve immediately.

Sausage and Eggs Cottage Cheese Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sausage and Eggs Cottage Cheese Scramble

YOUR SOLIN GENERATED RECIPE

Sausage and Eggs Cottage Cheese Scramble

Sautéed pork sausage folded into fluffy eggs and cottage cheese for a velvety, protein-packed breakfast.

NUTRITION

539kcal
Protein
55.6g
Fat
32.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Jimmy Dean Pork Sausage

4 large Eggs

0.5 cup Cottage cheese

0.13 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat.

  • 2

    Add the pork sausage and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5 minutes.

  • 3

    In a bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until well combined.

  • 4

    Pour the egg mixture into the skillet with the sausage.

  • 5

    Cook, stirring occasionally with a spatula, until the eggs are set and the cottage cheese is slightly melted and creamy.

  • 6

    Remove from heat, sprinkle with fresh chives, and serve immediately.