Pan-Seared Steak Strips with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Strips with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Strips with Garlic Butter

Thinly sliced sirloin strips pan-seared to a succulent finish in aromatic garlic ghee alongside crisp-tender roasted asparagus.

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NUTRITION

524kcal
Protein
58.1g
Fat
28.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6.25 oz Grass-fed sirloin steak

1 tbsp Ghee

2 clove Garlic

1 cup Asparagus

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

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PREPARATION

  • 1

    Pat the steak strips dry with a paper towel and season evenly with sea salt and black pepper.

  • 2

    Heat a large cast-iron skillet over medium-high heat until very hot.

  • 3

    Add half of the ghee to the skillet, then add the steak strips in a single layer, searing for 1-2 minutes per side until browned.

  • 4

    Remove the steak from the pan and set aside on a plate.

  • 5

    Lower the heat to medium, add the remaining ghee and the trimmed asparagus to the pan, sautéing for 4-5 minutes.

  • 6

    Stir in the minced garlic and chopped rosemary, cooking for 1 minute until the fragrance fills the kitchen.

  • 7

    Return the steak strips to the pan, tossing everything together for 30 seconds to coat in the garlic butter.

Pan-Seared Steak Strips with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Strips with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Strips with Garlic Butter

Thinly sliced sirloin strips pan-seared to a succulent finish in aromatic garlic ghee alongside crisp-tender roasted asparagus.

NUTRITION

524kcal
Protein
58.1g
Fat
28.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6.25 oz Grass-fed sirloin steak

1 tbsp Ghee

2 clove Garlic

1 cup Asparagus

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

PREPARATION

  • 1

    Pat the steak strips dry with a paper towel and season evenly with sea salt and black pepper.

  • 2

    Heat a large cast-iron skillet over medium-high heat until very hot.

  • 3

    Add half of the ghee to the skillet, then add the steak strips in a single layer, searing for 1-2 minutes per side until browned.

  • 4

    Remove the steak from the pan and set aside on a plate.

  • 5

    Lower the heat to medium, add the remaining ghee and the trimmed asparagus to the pan, sautéing for 4-5 minutes.

  • 6

    Stir in the minced garlic and chopped rosemary, cooking for 1 minute until the fragrance fills the kitchen.

  • 7

    Return the steak strips to the pan, tossing everything together for 30 seconds to coat in the garlic butter.