Name: Roasted Chicken and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 cups Sweet potato; 0.5 cup Red bell pepper; 0.25 cup Red onion; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potato Hash

Diced chicken and sweet potatoes roasted until golden and crispy, tossed with vibrant bell peppers and aromatic onions for a savory and satisfying meal.

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NUTRITION

Protein

49.9g

Fat

12.7g

Carbs

59.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 cups Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Dice the chicken breast and sweet potatoes into uniform 1/2-inch cubes to ensure they cook at the same rate.
3
In a large mixing bowl, combine the chicken, sweet potatoes, diced bell pepper, and red onion.
4
Drizzle with extra virgin olive oil and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper, tossing until everything is well coated.
5
Spread the mixture in a single, even layer on the prepared baking sheet, making sure not to overcrowd the pan so the edges can become crispy.
6
Roast for 25 to 30 minutes, tossing the hash halfway through, until the chicken is cooked through and the sweet potatoes are tender and browned.
7
Remove from the oven and garnish with freshly chopped parsley before serving.