Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Oven-roasted peppers and onions tossed with savory ground turkey and folded into velvety scrambled eggs for a breakfast that is wonderfully hearty.

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NUTRITION

518kcal
Protein
53.4g
Fat
25.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Egg whites

1 cup Red bell pepper

0.5 cup Red onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh chives

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the diced red bell pepper and red onion with the olive oil and a pinch of sea salt directly on the baking sheet.

  • 3

    Roast the vegetables for 15 to 18 minutes until they are tender and the edges are slightly charred and caramelized.

  • 4

    While the vegetables roast, brown the ground turkey in a non-stick skillet over medium heat until fully cooked through.

  • 5

    In a medium bowl, whisk together the large eggs, egg whites, garlic powder, remaining sea salt, and black pepper until well combined.

  • 6

    Add the roasted vegetables into the skillet with the turkey and then pour the egg mixture over the top.

  • 7

    Gently fold the eggs with a spatula over medium-low heat until they are just set and creamy, then garnish with fresh chopped chives before serving.

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Oven-roasted peppers and onions tossed with savory ground turkey and folded into velvety scrambled eggs for a breakfast that is wonderfully hearty.

NUTRITION

518kcal
Protein
53.4g
Fat
25.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Egg whites

1 cup Red bell pepper

0.5 cup Red onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh chives

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the diced red bell pepper and red onion with the olive oil and a pinch of sea salt directly on the baking sheet.

  • 3

    Roast the vegetables for 15 to 18 minutes until they are tender and the edges are slightly charred and caramelized.

  • 4

    While the vegetables roast, brown the ground turkey in a non-stick skillet over medium heat until fully cooked through.

  • 5

    In a medium bowl, whisk together the large eggs, egg whites, garlic powder, remaining sea salt, and black pepper until well combined.

  • 6

    Add the roasted vegetables into the skillet with the turkey and then pour the egg mixture over the top.

  • 7

    Gently fold the eggs with a spatula over medium-low heat until they are just set and creamy, then garnish with fresh chopped chives before serving.