Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with vibrant bell peppers and zucchini in a savory, aromatic skillet that delivers a satisfyingly crisp texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.2g

Fat

32.8g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, breaking the meat apart with a wooden spoon.
3
Cook until the beef is browned and the onions are translucent, about 5-6 minutes, then drain any excess fat if necessary.
4
Stir in the diced zucchini, red bell pepper, and minced garlic.
5
Season the mixture with sea salt, black pepper, and dried oregano.
6
Sauté for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender but still retain a slight crunch.
7
Remove from heat and serve immediately while hot.