Name: Baked Cinnamon Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Granny Smith apple; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 0.25 cup Rolled oats; 1 tbsp Chopped walnuts; 1 tsp Coconut oil; 1 tsp Maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Crumble

Tender apples roasted with warming cinnamon and topped with a crunchy oat crumble, served over a silky, high-protein Greek yogurt base.

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NUTRITION

Protein

47.3g

Fat

11.5g

Carbs

56.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith apple

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

0.25 cup Rolled oats

1 tbsp Chopped walnuts

1 tsp Coconut oil

1 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and chop the Granny Smith apple into small, bite-sized pieces.
3
In a small mixing bowl, toss the apple pieces with 0.25 tsp of ground cinnamon and the maple syrup until evenly coated.
4
In a separate bowl, combine the rolled oats, chopped walnuts, coconut oil, remaining 0.25 tsp of ground cinnamon, and sea salt, mixing until the oats are moistened.
5
Transfer the seasoned apples to a small individual baking dish and sprinkle the oat crumble evenly over the top.
6
Bake for 20 to 25 minutes, or until the apples are tender and the crumble is golden brown.
7
While the crumble bakes, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the mixture is smooth and creamy.
8
Spoon the warm apple crumble directly onto the protein yogurt base and enjoy immediately.