Name: Ground Beef Skillet with Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 cup Sweet potato; 0 tbsp Olive oil; 0.25 cup Yellow onion; 1 cup Baby spinach; 0.5 cup Low-fat cottage cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Sweet Potatoes

Skillet-seared ground beef and tender sweet potatoes are tossed with wilted spinach and topped with a dollop of creamy cottage cheese for a savory finish.

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NUTRITION

Protein

54.5g

Fat

18.3g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 cup Sweet potato

0 tbsp Olive oil

0.25 cup Yellow onion

1 cup Baby spinach

0.5 cup Low-fat cottage cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the cubed sweet potatoes and diced onion to the pan, cooking for 8 to 10 minutes until the potatoes are tender and golden.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon as it browns.
4
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to combine.
5
Once the beef is fully cooked, stir in the baby spinach until it is just wilted.
6
Divide the mixture into bowls and top each serving with a dollop of cold, creamy cottage cheese.