Sichuan Mapo Tofu with Chili Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sichuan Mapo Tofu with Chili Oil

YOUR SOLIN GENERATED RECIPE

Sichuan Mapo Tofu with Chili Oil

Lean ground turkey and firm tofu simmered in a spicy, aromatic Sichuan sauce that delivers a numbing and savory heat in every bite.

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NUTRITION

499kcal
Protein
53g
Fat
23.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Firm tofu

3 oz Ground turkey

0 tbsp Avocado oil

0.5 tsp Chili oil

1 tbsp Tamari

1 tbsp Fermented bean paste

1 tsp Sichuan peppercorns

2 cloves Garlic

1 tsp Fresh ginger

0.5 cup Chicken bone broth

2 stalks Green onions

1 tsp Arrowroot powder

1 tbsp Water

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PREPARATION

  • 1

    Drain the firm tofu and cut into 1-inch cubes.

  • 2

    In a dry wok or large skillet over medium heat, toast the Sichuan peppercorns until fragrant, then grind them into a fine powder using a mortar and pestle.

  • 3

    Increase heat to medium-high and add the avocado oil to the wok.

  • 4

    Add the ground turkey, breaking it up with a spatula and browning it until fully cooked.

  • 5

    Stir in the minced garlic, grated ginger, and fermented bean paste, sautéing for 1 minute until the oil turns red and aromatic.

  • 6

    Pour in the chicken bone broth, tamari, and ground peppercorns, bringing the mixture to a gentle simmer.

  • 7

    Carefully slide the tofu cubes into the sauce, tossing gently to coat without breaking the tofu.

  • 8

    In a small bowl, whisk the arrowroot powder and water to create a slurry, then pour it into the wok.

  • 9

    Stir gently as the sauce thickens to a glossy consistency.

  • 10

    Drizzle with chili oil and garnish with thinly sliced green onions before serving warm.

Sichuan Mapo Tofu with Chili Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sichuan Mapo Tofu with Chili Oil

YOUR SOLIN GENERATED RECIPE

Sichuan Mapo Tofu with Chili Oil

Lean ground turkey and firm tofu simmered in a spicy, aromatic Sichuan sauce that delivers a numbing and savory heat in every bite.

NUTRITION

499kcal
Protein
53g
Fat
23.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Firm tofu

3 oz Ground turkey

0 tbsp Avocado oil

0.5 tsp Chili oil

1 tbsp Tamari

1 tbsp Fermented bean paste

1 tsp Sichuan peppercorns

2 cloves Garlic

1 tsp Fresh ginger

0.5 cup Chicken bone broth

2 stalks Green onions

1 tsp Arrowroot powder

1 tbsp Water

PREPARATION

  • 1

    Drain the firm tofu and cut into 1-inch cubes.

  • 2

    In a dry wok or large skillet over medium heat, toast the Sichuan peppercorns until fragrant, then grind them into a fine powder using a mortar and pestle.

  • 3

    Increase heat to medium-high and add the avocado oil to the wok.

  • 4

    Add the ground turkey, breaking it up with a spatula and browning it until fully cooked.

  • 5

    Stir in the minced garlic, grated ginger, and fermented bean paste, sautéing for 1 minute until the oil turns red and aromatic.

  • 6

    Pour in the chicken bone broth, tamari, and ground peppercorns, bringing the mixture to a gentle simmer.

  • 7

    Carefully slide the tofu cubes into the sauce, tossing gently to coat without breaking the tofu.

  • 8

    In a small bowl, whisk the arrowroot powder and water to create a slurry, then pour it into the wok.

  • 9

    Stir gently as the sauce thickens to a glossy consistency.

  • 10

    Drizzle with chili oil and garnish with thinly sliced green onions before serving warm.