Seared Steak Quesadillas with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak Quesadillas with Peppers

YOUR SOLIN GENERATED RECIPE

Seared Steak Quesadillas with Peppers

Seared flank steak with a juicy finish, folded into a crisp sprouted grain tortilla with melted sharp cheddar and vibrant sautéed peppers.

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NUTRITION

504kcal
Protein
43.1g
Fat
23.4g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 cup Bell peppers

0.25 cup Red onion

1 medium Sprouted grain tortilla

1 oz Sharp cheddar cheese

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PREPARATION

  • 1

    Pat the flank steak dry and season both sides with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

  • 4

    In the same skillet, add the sliced bell peppers and red onions, sautéing for 5 minutes until they are tender and have developed a slight char.

  • 5

    Thinly slice the rested steak against the grain into bite-sized strips.

  • 6

    Wipe the skillet clean and place the sprouted grain tortilla in the center over medium heat.

  • 7

    Sprinkle the shredded sharp cheddar over one half of the tortilla, then layer on the sliced steak and sautéed vegetables.

  • 8

    Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden brown and the cheese is fully melted.

  • 9

    Slice into wedges and serve immediately.

Seared Steak Quesadillas with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak Quesadillas with Peppers

YOUR SOLIN GENERATED RECIPE

Seared Steak Quesadillas with Peppers

Seared flank steak with a juicy finish, folded into a crisp sprouted grain tortilla with melted sharp cheddar and vibrant sautéed peppers.

NUTRITION

504kcal
Protein
43.1g
Fat
23.4g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 cup Bell peppers

0.25 cup Red onion

1 medium Sprouted grain tortilla

1 oz Sharp cheddar cheese

PREPARATION

  • 1

    Pat the flank steak dry and season both sides with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

  • 4

    In the same skillet, add the sliced bell peppers and red onions, sautéing for 5 minutes until they are tender and have developed a slight char.

  • 5

    Thinly slice the rested steak against the grain into bite-sized strips.

  • 6

    Wipe the skillet clean and place the sprouted grain tortilla in the center over medium heat.

  • 7

    Sprinkle the shredded sharp cheddar over one half of the tortilla, then layer on the sliced steak and sautéed vegetables.

  • 8

    Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden brown and the cheese is fully melted.

  • 9

    Slice into wedges and serve immediately.