Name: High-Protein Snack Power Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoop Vanilla whey protein powder; 0.33 cup Rolled oats; 1 tbsp Creamy almond butter; 0.25 cup Non-fat greek yogurt; 0.5 tbsp Hemp hearts; 0.5 tbsp Mini dark chocolate chips; 0.25 tsp Vanilla extract; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Snack Power Bites

No-bake protein bites rolled with creamy almond butter and fiber-rich oats, providing a dense and chewy texture that keeps you fueled.

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NUTRITION

Protein

42.7g

Fat

16.6g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop Vanilla whey protein powder

0.33 cup Rolled oats

1 tbsp Creamy almond butter

0.25 cup Non-fat greek yogurt

0.5 tbsp Hemp hearts

0.5 tbsp Mini dark chocolate chips

0.25 tsp Vanilla extract

0.06 tsp Sea salt

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PREPARATION

1
Pulse the rolled oats in a blender or food processor until they reach a coarse, flour-like consistency.
2
In a medium mixing bowl, whisk together the oat flour, vanilla whey protein powder, hemp hearts, and sea salt.
3
Add the almond butter, non-fat Greek yogurt, and vanilla extract to the dry ingredients.
4
Stir the mixture with a spatula until a thick, tacky dough forms, then fold in the mini dark chocolate chips.
5
Scoop the dough into 1-tablespoon portions and roll them between your palms to form smooth, round bites.
6
Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow them to firm up before serving.