Roasted Garlic Chicken Meatball Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garlic Chicken Meatball Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Chicken Meatball Bowl

Pan-seared roasted garlic chicken meatballs served over fluffy quinoa and vibrant steamed broccoli, finished with a bright and herbaceous pesto drizzle.

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NUTRITION

532kcal
Protein
36.6g
Fat
26.9g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

5 oz roasted garlic chicken meatballs

0.5 cup cooked quinoa

1 cup broccoli florets

0.5 cup cherry tomatoes

1 tbsp basil pesto

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Pan-sear the roasted garlic chicken meatballs in a skillet over medium heat until warmed through and slightly crisp on the outside.

  • 2

    Steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp and bright green.

  • 3

    Slice the cherry tomatoes in half and toss them in a small bowl with the extra virgin olive oil, sea salt, and black pepper.

  • 4

    Place the cooked quinoa in a serving bowl as the base.

  • 5

    Arrange the heated meatballs, steamed broccoli, and seasoned cherry tomatoes over the quinoa.

  • 6

    Drizzle the basil pesto and fresh lemon juice over the entire bowl before serving.

Roasted Garlic Chicken Meatball Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garlic Chicken Meatball Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Chicken Meatball Bowl

Pan-seared roasted garlic chicken meatballs served over fluffy quinoa and vibrant steamed broccoli, finished with a bright and herbaceous pesto drizzle.

NUTRITION

532kcal
Protein
36.6g
Fat
26.9g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

5 oz roasted garlic chicken meatballs

0.5 cup cooked quinoa

1 cup broccoli florets

0.5 cup cherry tomatoes

1 tbsp basil pesto

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Pan-sear the roasted garlic chicken meatballs in a skillet over medium heat until warmed through and slightly crisp on the outside.

  • 2

    Steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp and bright green.

  • 3

    Slice the cherry tomatoes in half and toss them in a small bowl with the extra virgin olive oil, sea salt, and black pepper.

  • 4

    Place the cooked quinoa in a serving bowl as the base.

  • 5

    Arrange the heated meatballs, steamed broccoli, and seasoned cherry tomatoes over the quinoa.

  • 6

    Drizzle the basil pesto and fresh lemon juice over the entire bowl before serving.