Seared Lean Beef Strips with Roasted Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Vegetables and Jasmine Rice

Pan-seared sirloin strips served over fluffy jasmine rice with oven-roasted zucchini and peppers, finished with a crisp arugula side salad.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
46.3g
Fat
13.2g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Beef Top Sirloin, sliced into strips

0.75 cup cooked Jasmine Rice

1 cup Zucchini, chopped

0.5 cup Red Bell Pepper, sliced

1.5 teaspoons Extra Virgin Olive Oil

1 cup fresh Arugula

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the chopped zucchini and sliced bell peppers with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables on the baking sheet and roast for 18-20 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, prepare the jasmine rice according to package instructions or reheat pre-cooked rice until fluffy.

  • 5

    Season the beef strips with sea salt, cracked black pepper, and optional garlic powder.

  • 6

    Heat the remaining 0.5 teaspoon of olive oil in a heavy skillet or cast-iron pan over medium-high heat.

  • 7

    Add the beef strips to the hot pan and sear for 2-3 minutes, tossing occasionally, until browned on the outside but still juicy.

  • 8

    Assemble the bowl by placing the jasmine rice at the base, topping with the roasted vegetables and seared beef.

  • 9

    Serve the fresh arugula on the side or mixed in as a crisp salad component with a squeeze of fresh lemon juice.

Seared Lean Beef Strips with Roasted Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Vegetables and Jasmine Rice

Pan-seared sirloin strips served over fluffy jasmine rice with oven-roasted zucchini and peppers, finished with a crisp arugula side salad.

NUTRITION

468kcal
Protein
46.3g
Fat
13.2g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Beef Top Sirloin, sliced into strips

0.75 cup cooked Jasmine Rice

1 cup Zucchini, chopped

0.5 cup Red Bell Pepper, sliced

1.5 teaspoons Extra Virgin Olive Oil

1 cup fresh Arugula

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the chopped zucchini and sliced bell peppers with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables on the baking sheet and roast for 18-20 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, prepare the jasmine rice according to package instructions or reheat pre-cooked rice until fluffy.

  • 5

    Season the beef strips with sea salt, cracked black pepper, and optional garlic powder.

  • 6

    Heat the remaining 0.5 teaspoon of olive oil in a heavy skillet or cast-iron pan over medium-high heat.

  • 7

    Add the beef strips to the hot pan and sear for 2-3 minutes, tossing occasionally, until browned on the outside but still juicy.

  • 8

    Assemble the bowl by placing the jasmine rice at the base, topping with the roasted vegetables and seared beef.

  • 9

    Serve the fresh arugula on the side or mixed in as a crisp salad component with a squeeze of fresh lemon juice.