Name: Lemon Herb Roasted Salmon and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 2 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 clove Garlic; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon and Broccoli

Salmon fillets roasted alongside charred broccoli florets, finished with a bright lemon-herb drizzle and toasted garlic slivers.

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NUTRITION

Protein

43.0g

Fat

31.2g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

2 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Place the broccoli florets on the baking sheet, drizzle with half of the olive oil, and season with half of the salt and pepper.
3
Move the broccoli to the outer edges of the pan and place the salmon fillet in the center.
4
Rub the salmon with the remaining olive oil, minced garlic, and lemon zest, then season with the remaining salt and pepper.
5
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the broccoli is tender.
6
Remove from the oven, drizzle the fresh lemon juice over everything, and garnish with chopped parsley before serving.