Name: Seared Steak & Pepper Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 0.5 tsp Avocado oil; 0.5 cup Bell pepper; 0.25 cup Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.75 medium Whole wheat tortilla; 0.5 oz Sharp cheddar cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak & Pepper Quesadillas

Pan-seared strips of lean steak and crisp bell peppers folded into a toasted tortilla with melted sharp cheddar for a savory, satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

21.9g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 tsp Avocado oil

0.5 cup Bell pepper

0.25 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.75 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

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PREPARATION

1
Slice the steak into thin strips and season with the sea salt, black pepper, cumin, and garlic powder.
2
Heat 0.5 tsp of avocado oil in a skillet over medium-high heat and sauté the peppers and onions until they are slightly softened.
3
Remove the vegetables from the pan, add another 0.5 tsp of oil, and sear the steak strips until browned and caramelized.
4
Wipe the skillet, add the remaining 0.5 tsp of oil, and place the tortilla in the pan over medium heat.
5
Layer the cheese, steak, and peppers on one half of the tortilla, then fold it over.
6
Press down firmly and cook for 2-3 minutes per side until the exterior is golden and the cheese is melted.