Garlic Herb Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Asparagus

Pan-seared sirloin steak finished with aromatic garlic ghee served alongside crisp-tender roasted asparagus for a savory and satisfying meal.

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NUTRITION

553kcal
Protein
57.8g
Fat
30.9g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 bunch Asparagus

1 tbsp Extra virgin olive oil

1 tsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and trim the tough, woody ends off the asparagus spears.

  • 2

    On a large rimmed baking sheet, toss the asparagus with half of the olive oil, half of the sea salt, and half of the black pepper.

  • 3

    Roast the asparagus for 12 to 15 minutes until it is tender and exhibits a light golden char.

  • 4

    While the asparagus roasts, pat the sirloin steak completely dry with paper towels and season both sides with the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a heavy cast-iron skillet over medium-high heat until it begins to shimmer.

  • 6

    Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 7

    During the final 2 minutes of searing, add the ghee, smashed garlic cloves, and fresh rosemary to the skillet.

  • 8

    Carefully tilt the pan and use a large spoon to continuously baste the steak with the melting garlic-herb ghee.

  • 9

    Transfer the steak to a cutting board and allow it to rest for 5 minutes before slicing against the grain and serving with the roasted asparagus.

Garlic Herb Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Asparagus

Pan-seared sirloin steak finished with aromatic garlic ghee served alongside crisp-tender roasted asparagus for a savory and satisfying meal.

NUTRITION

553kcal
Protein
57.8g
Fat
30.9g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 bunch Asparagus

1 tbsp Extra virgin olive oil

1 tsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and trim the tough, woody ends off the asparagus spears.

  • 2

    On a large rimmed baking sheet, toss the asparagus with half of the olive oil, half of the sea salt, and half of the black pepper.

  • 3

    Roast the asparagus for 12 to 15 minutes until it is tender and exhibits a light golden char.

  • 4

    While the asparagus roasts, pat the sirloin steak completely dry with paper towels and season both sides with the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a heavy cast-iron skillet over medium-high heat until it begins to shimmer.

  • 6

    Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 7

    During the final 2 minutes of searing, add the ghee, smashed garlic cloves, and fresh rosemary to the skillet.

  • 8

    Carefully tilt the pan and use a large spoon to continuously baste the steak with the melting garlic-herb ghee.

  • 9

    Transfer the steak to a cutting board and allow it to rest for 5 minutes before slicing against the grain and serving with the roasted asparagus.