High-Protein Chocolate Lava Cake with Raspberry Coulis

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Lava Cake with Raspberry Coulis

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Lava Cake with Raspberry Coulis

Decadent cocoa cakes baked until the center is molten and gooey, served with a vibrant, tart raspberry sauce that cuts through the rich chocolate.

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NUTRITION

477kcal
Protein
53.7g
Fat
22.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup non-fat greek yogurt

1 large egg

1 tbsp unsweetened cacao powder

1 tbsp almond flour

0.5 tsp baking powder

1 pinch sea salt

1 tbsp dark chocolate chips

0.5 cup fresh raspberries

1 tsp lemon juice

1 tsp coconut oil

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, cacao powder, almond flour, baking powder, and sea salt until no lumps remain.

  • 3

    Add the egg and Greek yogurt to the dry mixture, stirring until a smooth and thick batter forms.

  • 4

    Transfer half of the batter into the prepared ramekin, place the dark chocolate chips in the center, and cover with the remaining batter.

  • 5

    Bake for 12 to 15 minutes, or until the edges are firm and the center is slightly soft to the touch.

  • 6

    While the cake bakes, combine the raspberries and lemon juice in a small saucepan over medium heat, mashing the berries until the sauce is bubbly and thickened.

  • 7

    Allow the cake to cool for 2 minutes before carefully inverting it onto a plate and drizzling with the warm raspberry coulis.

High-Protein Chocolate Lava Cake with Raspberry Coulis

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Lava Cake with Raspberry Coulis

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Lava Cake with Raspberry Coulis

Decadent cocoa cakes baked until the center is molten and gooey, served with a vibrant, tart raspberry sauce that cuts through the rich chocolate.

NUTRITION

477kcal
Protein
53.7g
Fat
22.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup non-fat greek yogurt

1 large egg

1 tbsp unsweetened cacao powder

1 tbsp almond flour

0.5 tsp baking powder

1 pinch sea salt

1 tbsp dark chocolate chips

0.5 cup fresh raspberries

1 tsp lemon juice

1 tsp coconut oil

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, cacao powder, almond flour, baking powder, and sea salt until no lumps remain.

  • 3

    Add the egg and Greek yogurt to the dry mixture, stirring until a smooth and thick batter forms.

  • 4

    Transfer half of the batter into the prepared ramekin, place the dark chocolate chips in the center, and cover with the remaining batter.

  • 5

    Bake for 12 to 15 minutes, or until the edges are firm and the center is slightly soft to the touch.

  • 6

    While the cake bakes, combine the raspberries and lemon juice in a small saucepan over medium heat, mashing the berries until the sauce is bubbly and thickened.

  • 7

    Allow the cake to cool for 2 minutes before carefully inverting it onto a plate and drizzling with the warm raspberry coulis.