Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.5 cup red kidney beans; 0.5 cup tomato puree; 0.5 cup yellow onion; 0.5 cup green bell pepper; 1 clove garlic; 1 tsp extra virgin olive oil; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Lean ground beef and kidney beans slow-simmered with aromatic spices for a hearty, smoky bowl of comfort that warms you from the inside out.

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NUTRITION

Protein

50.1g

Fat

23.1g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 clove garlic

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef bone broth

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PREPARATION

1
Heat the olive oil in a skillet over medium-high heat and brown the ground beef until it is no longer pink.
2
Transfer the browned beef into the slow cooker basin.
3
Add the diced yellow onion, green bell pepper, minced garlic, and rinsed kidney beans to the slow cooker.
4
Pour in the tomato puree and beef bone broth, then sprinkle in the chili powder, ground cumin, sea salt, and black pepper.
5
Stir all ingredients until well combined.
6
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the vegetables are tender and the flavors are deeply integrated.
7
Stir once more before serving hot in a bowl.