Name: Creamy Vanilla Berry Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup rolled oats; 1.25 scoop vanilla plant-based protein powder; 1.5 cup unsweetened almond milk; 1 tbsp almond butter; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 1 tsp pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Oatmeal

Creamy rolled oats simmered in almond milk and swirled with vanilla protein powder, topped with fresh blueberries and a velvety dollop of almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.0g

Fat

22.9g

Carbs

68.7g

SERVINGS

1 serving

INGREDIENTS

0.66 cup rolled oats

1.25 scoop vanilla plant-based protein powder

1.5 cup unsweetened almond milk

1 tbsp almond butter

1 tbsp chia seeds

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tsp pure maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats, unsweetened almond milk, chia seeds, ground cinnamon, and sea salt over medium heat.
2
Bring the mixture to a gentle simmer, stirring frequently with a wooden spoon to ensure the oats do not stick to the bottom of the pan.
3
Cook for 5 to 7 minutes until the oats have absorbed most of the liquid and reached a thick, creamy consistency.
4
Remove the saucepan from the heat and let it sit for one minute to cool slightly before whisking in the vanilla protein powder and maple syrup until completely smooth.
5
Transfer the oatmeal to a serving bowl and finish by topping with the fresh blueberries and a drizzle of almond butter.