NUTRITION

SERVINGS

INGREDIENTS

2 ounces Lean Turkey Sausage, diced

3/4 cup Egg Whites

2 cups Baby Spinach

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 tablespoon Avocado Oil

1/4 medium Avocado, sliced

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium heat.

• 2

  Add the diced turkey sausage, bell peppers, and onions to the pan.

• 3

  Sauté for 5-7 minutes until the vegetables are tender and the sausage is lightly browned.

• 4

  Add the baby spinach to the skillet and toss until it is just wilted.

• 5

  Lower the heat slightly and pour in the egg whites.

• 6

  Gently fold the eggs with a spatula until they are fully cooked and fluffy.

• 7

  Season with a pinch of sea salt and black pepper if desired.

• 8

  Plate the scramble and top with the fresh avocado slices before serving.