Smoked Salmon & Egg Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon & Egg Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Smoked Salmon & Egg Sweet Potato Bowl

Roasted sweet potato cubes and tender steamed broccoli provide a hearty base for flaky hot smoked salmon and protein-rich boiled eggs with a silky finish.

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NUTRITION

579kcal
Protein
47.6g
Fat
29.5g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

4 oz hot smoked salmon fillet

2 large hard-boiled eggs

1 tsp everything bagel seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss them in a bowl with the olive oil, sea salt, and black pepper.

  • 3

    Spread the sweet potato cubes in a single layer on the baking sheet and roast for 20-25 minutes until tender and caramelized on the edges.

  • 4

    While the potatoes roast, steam the broccoli florets using your preferred method until they are bright green and tender-crisp.

  • 5

    Peel the pre-boiled eggs and slice them in half vertically.

  • 6

    Gently flake the hot smoked salmon fillet into bite-sized pieces using a fork, ensuring any skin is removed.

  • 7

    Assemble the bowl by placing the roasted sweet potatoes and steamed broccoli at the base.

  • 8

    Top the vegetables with the flaked salmon and the boiled egg halves.

  • 9

    Finish the dish by sprinkling everything bagel seasoning over the top for an extra layer of flavor and crunch.

Smoked Salmon & Egg Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon & Egg Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Smoked Salmon & Egg Sweet Potato Bowl

Roasted sweet potato cubes and tender steamed broccoli provide a hearty base for flaky hot smoked salmon and protein-rich boiled eggs with a silky finish.

NUTRITION

579kcal
Protein
47.6g
Fat
29.5g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

4 oz hot smoked salmon fillet

2 large hard-boiled eggs

1 tsp everything bagel seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss them in a bowl with the olive oil, sea salt, and black pepper.

  • 3

    Spread the sweet potato cubes in a single layer on the baking sheet and roast for 20-25 minutes until tender and caramelized on the edges.

  • 4

    While the potatoes roast, steam the broccoli florets using your preferred method until they are bright green and tender-crisp.

  • 5

    Peel the pre-boiled eggs and slice them in half vertically.

  • 6

    Gently flake the hot smoked salmon fillet into bite-sized pieces using a fork, ensuring any skin is removed.

  • 7

    Assemble the bowl by placing the roasted sweet potatoes and steamed broccoli at the base.

  • 8

    Top the vegetables with the flaked salmon and the boiled egg halves.

  • 9

    Finish the dish by sprinkling everything bagel seasoning over the top for an extra layer of flavor and crunch.