Half-Portion Herby MorningStar Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Half-Portion Herby MorningStar Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Half-Portion Herby MorningStar Chicken Wrap

Sautéed plant-based chicken strips and crisp vegetables wrapped in a soft tortilla with a bright, zesty herb yogurt sauce.

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NUTRITION

286kcal
Protein
34.4g
Fat
10.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp olive oil

3 oz MorningStar Farms Chik'n Strips

0.25 cup non-fat Greek yogurt

0.5 tbsp fresh lemon juice

0.5 tbsp fresh dill

0.5 tbsp fresh parsley

0.13 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

0.5 large protein tortilla

0.5 cup baby spinach

0.25 cup cucumber

0.13 whole avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the MorningStar Chik'n strips and cook for 6 to 8 minutes, turning occasionally until golden brown and heated through.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, dill, parsley, garlic powder, sea salt, and black pepper to create the herb sauce.

  • 4

    Warm the protein tortilla half in a dry pan until soft and pliable.

  • 5

    Spread the herby yogurt sauce across the center of the tortilla.

  • 6

    Layer the baby spinach, sliced cucumber, and avocado slices on top of the sauce.

  • 7

    Add the warm Chik'n strips over the vegetables, then fold and roll the tortilla tightly.

Half-Portion Herby MorningStar Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Half-Portion Herby MorningStar Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Half-Portion Herby MorningStar Chicken Wrap

Sautéed plant-based chicken strips and crisp vegetables wrapped in a soft tortilla with a bright, zesty herb yogurt sauce.

NUTRITION

286kcal
Protein
34.4g
Fat
10.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp olive oil

3 oz MorningStar Farms Chik'n Strips

0.25 cup non-fat Greek yogurt

0.5 tbsp fresh lemon juice

0.5 tbsp fresh dill

0.5 tbsp fresh parsley

0.13 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

0.5 large protein tortilla

0.5 cup baby spinach

0.25 cup cucumber

0.13 whole avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the MorningStar Chik'n strips and cook for 6 to 8 minutes, turning occasionally until golden brown and heated through.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, dill, parsley, garlic powder, sea salt, and black pepper to create the herb sauce.

  • 4

    Warm the protein tortilla half in a dry pan until soft and pliable.

  • 5

    Spread the herby yogurt sauce across the center of the tortilla.

  • 6

    Layer the baby spinach, sliced cucumber, and avocado slices on top of the sauce.

  • 7

    Add the warm Chik'n strips over the vegetables, then fold and roll the tortilla tightly.