NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

0.5 cup egg whites

3 oz ground turkey

1 cup bell pepper

1 cup zucchini

0.25 cup red onion

1 tsp olive oil

1 tsp ghee

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

• 2

  Toss the chopped bell pepper, zucchini, and red onion with the olive oil, half the sea salt, and half the black pepper on the baking sheet.

• 3

  Roast the vegetables for 15-18 minutes until they are tender and slightly caramelized at the edges.

• 4

  While the vegetables roast, heat a non-stick skillet over medium heat and add the ground turkey with the garlic powder, remaining salt, and remaining pepper, cooking until browned and crumbled.

• 5

  In a medium bowl, whisk together the eggs, egg whites, and nutritional yeast until well combined.

• 6

  Wipe out the skillet, melt the ghee over medium-low heat, then pour in the egg mixture and cooked turkey.

• 7

  Gently fold the eggs with a spatula until they are soft and fluffy, then stir in the roasted vegetables just before serving.