NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef 93% lean

0.5 medium Sweet potato

0.5 cup Low-fat cottage cheese

0.25 cup Frozen corn kernels

1 tbsp Taco seasoning

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

0.5 medium Lime

1 tbsp Red onion

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes, then toss with avocado oil and sea salt on the prepared baking sheet.

• 3

  Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and golden brown.

• 4

  While the potatoes roast, heat a skillet over medium-high heat and brown the ground beef until no pink remains.

• 5

  Drain any excess fat from the beef, then stir in the taco seasoning and black pepper until well combined.

• 6

  Remove the beef from the skillet and add the frozen corn, cooking for 4-5 minutes without stirring frequently to allow for a dark, smoky char.

• 7

  In a small mixing bowl, combine the cottage cheese, the juice from the lime, chopped cilantro, and finely diced red onion.

• 8

  Assemble your bowl by placing the roasted sweet potatoes at the base, followed by the taco beef and charred corn.

• 9

  Top the bowl with the cottage cheese mixture and garnish with extra cilantro if desired.