Name: Savory Apple and Greek Yogurt Egg Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup non-fat Greek yogurt; 1 slice sprouted grain bread; 0.5 medium Fuji apple; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cinnamon

Savory Apple and Greek Yogurt Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Apple and Greek Yogurt Egg Scramble

Soft scrambled eggs served over a bed of creamy Greek yogurt and topped with crisp, thinly sliced apples for a refreshing crunch.

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NUTRITION

Protein

46.3g

Fat

21.4g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup non-fat Greek yogurt

1 slice sprouted grain bread

0.5 medium Fuji apple

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cinnamon

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PREPARATION

1
Toast the sprouted grain bread until it reaches a golden, crunchy texture.
2
Thinly slice the Fuji apple and set aside.
3
In a small bowl, whisk the eggs with sea salt and black pepper until well combined.
4
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
5
Pour the eggs into the skillet and cook, stirring gently with a spatula, until they are just set and velvety.
6
Spread the non-fat Greek yogurt onto a plate, creating a shallow well in the center.
7
Place the scrambled eggs over the yogurt and top with the sliced apples.
8
Finish with a dusting of ground cinnamon and serve immediately with the sprouted grain toast on the side.