NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

1 cup red potatoes

0.5 cup bell pepper

0.25 cup yellow onion

0.5 cup egg whites

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Wash and dice the red potatoes into small, uniform half-inch cubes to ensure even cooking.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are golden brown and tender.

• 4

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

• 5

  Stir in the diced bell peppers and onions, continuing to sauté for 3 to 4 minutes until the vegetables are softened and fragrant.

• 6

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture and stir well to combine.

• 7

  Reduce the heat to medium and pour the egg whites evenly over the turkey and potato mixture.

• 8

  Gently fold the mixture with a spatula until the egg whites are fully cooked, opaque, and fluffy.

• 9

  Remove from heat and serve immediately while hot.