Name: Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops chocolate protein powder; 0.25 cup nonfat Greek yogurt; 0.5 cup 2% milk; 1 tbsp chia seeds; 1 tbsp almond butter; 0.5 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding

Whisked chocolate protein and Greek yogurt create a velvety pudding base topped with creamy almond butter and crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

17.8g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

0.25 cup nonfat Greek yogurt

0.5 cup 2% milk

1 tbsp chia seeds

1 tbsp almond butter

0.5 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the chocolate protein powder, Greek yogurt, and sea salt.
2
Slowly pour in the milk while whisking vigorously to eliminate any clumps until the mixture is smooth and glossy.
3
Stir in the chia seeds and vanilla extract, ensuring the seeds are evenly distributed throughout the pudding.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the texture.
5
Before serving, give the pudding a final stir and drizzle with the almond butter for a rich finish.