NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Preheat oven to 400°F and line a large sheet pan with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.

• 3

  Slice the chicken breast into even 1-inch pieces to ensure consistent roasting.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Place the chicken and vegetables on the sheet pan and drizzle with the lemon-herb dressing, tossing to coat every piece.

• 6

  Spread everything into a single layer, ensuring the chicken and potatoes have space to crisp up.

• 7

  Roast for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are tender.

• 8

  Sprinkle with freshly chopped parsley before serving warm.