Name: Roasted Vegetable Buddha Bowl with Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 oz Extra firm tofu; 0.25 cup Chickpeas; 1 cup Broccoli florets; 1 cup Kale; 1 tsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tbsp Tahini; 1 tbsp Lemon juice; 1 tbsp Water; 3 tbsp Nutritional yeast

Roasted Vegetable Buddha Bowl with Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Buddha Bowl with Tahini Dressing

Oven-roasted tofu and vibrant vegetables are tossed in a creamy lemon-tahini dressing for a nourishing bowl that offers a satisfyingly crunchy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.0g

Fat

26.6g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

12 oz Extra firm tofu

0.25 cup Chickpeas

1 cup Broccoli florets

1 cup Kale

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

3 tbsp Nutritional yeast

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Press the tofu to remove excess moisture and cut it into 1-inch cubes.
3
Toss tofu, chickpeas, and broccoli with olive oil, salt, pepper, and garlic powder on the baking sheet.
4
Roast for 25 minutes until the tofu is golden and the broccoli is tender.
5
In a small bowl, whisk together tahini, lemon juice, water, and nutritional yeast until creamy.
6
Massage the kale with a pinch of salt, place in a bowl, and top with roasted ingredients and dressing.