Honey-Kissed Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Kissed Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Honey-Kissed Greek Yogurt Parfait

Creamy Greek yogurt whisked with vanilla and layered with tart raspberries and hemp seeds, finished with a drizzle of honey for a silky and indulgent treat.

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NUTRITION

483kcal
Protein
49.8g
Fat
14.6g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek yogurt

3 tbsp Hemp seeds

0.5 cup Fresh raspberries

1 tbsp Raw honey

0.25 tsp Vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla extract, and sea salt until the mixture is smooth and aerated.

  • 2

    Select a tall glass or mason jar and spoon half of the yogurt mixture into the bottom.

  • 3

    Add a layer of fresh raspberries and half of the hemp seeds to provide a delightful crunch.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Sprinkle the remaining hemp seeds over the top and finish with a slow drizzle of raw honey.

Honey-Kissed Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Kissed Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Honey-Kissed Greek Yogurt Parfait

Creamy Greek yogurt whisked with vanilla and layered with tart raspberries and hemp seeds, finished with a drizzle of honey for a silky and indulgent treat.

NUTRITION

483kcal
Protein
49.8g
Fat
14.6g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek yogurt

3 tbsp Hemp seeds

0.5 cup Fresh raspberries

1 tbsp Raw honey

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla extract, and sea salt until the mixture is smooth and aerated.

  • 2

    Select a tall glass or mason jar and spoon half of the yogurt mixture into the bottom.

  • 3

    Add a layer of fresh raspberries and half of the hemp seeds to provide a delightful crunch.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Sprinkle the remaining hemp seeds over the top and finish with a slow drizzle of raw honey.