Chicken Pad Thai Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pad Thai Noodles

YOUR SOLIN GENERATED RECIPE

Chicken Pad Thai Noodles

Stir-fried brown rice noodles tossed with lean chicken and crisp bean sprouts in a tangy tamarind sauce, finished with a squeeze of zesty lime.

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NUTRITION

544kcal
Protein
53.4g
Fat
16.1g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 oz Brown rice noodles

1 large Egg

0.25 tbsp Avocado oil

1 tbsp Tamarind paste

1 tbsp Coconut aminos

1 tsp Fish sauce

0.5 tsp Maple syrup

1 cup Bean sprouts

2 tbsp Green onions

1 clove Garlic

0.25 tbsp Peanuts

0.25 tsp Red pepper flakes

0.5 whole Lime

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PREPARATION

  • 1

    Place the brown rice noodles in a bowl of very hot water and soak for 10-15 minutes until tender but still firm, then drain.

  • 2

    In a small jar, whisk together the tamarind paste, coconut aminos, fish sauce, and maple syrup until the sauce is smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat and sauté the diced chicken and minced garlic until the chicken is browned and cooked through.

  • 4

    Push the chicken to one side of the pan, crack the egg into the empty space, and scramble it quickly until just set.

  • 5

    Add the drained noodles and the prepared tamarind sauce to the pan, tossing everything together for 2 minutes to coat the noodles thoroughly.

  • 6

    Fold in the bean sprouts, sliced green onions, and red pepper flakes, cooking for just 1 minute more to maintain the crunch of the vegetables.

  • 7

    Plate the noodles and garnish with crushed peanuts and a fresh lime wedge before serving.

Chicken Pad Thai Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pad Thai Noodles

YOUR SOLIN GENERATED RECIPE

Chicken Pad Thai Noodles

Stir-fried brown rice noodles tossed with lean chicken and crisp bean sprouts in a tangy tamarind sauce, finished with a squeeze of zesty lime.

NUTRITION

544kcal
Protein
53.4g
Fat
16.1g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 oz Brown rice noodles

1 large Egg

0.25 tbsp Avocado oil

1 tbsp Tamarind paste

1 tbsp Coconut aminos

1 tsp Fish sauce

0.5 tsp Maple syrup

1 cup Bean sprouts

2 tbsp Green onions

1 clove Garlic

0.25 tbsp Peanuts

0.25 tsp Red pepper flakes

0.5 whole Lime

PREPARATION

  • 1

    Place the brown rice noodles in a bowl of very hot water and soak for 10-15 minutes until tender but still firm, then drain.

  • 2

    In a small jar, whisk together the tamarind paste, coconut aminos, fish sauce, and maple syrup until the sauce is smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat and sauté the diced chicken and minced garlic until the chicken is browned and cooked through.

  • 4

    Push the chicken to one side of the pan, crack the egg into the empty space, and scramble it quickly until just set.

  • 5

    Add the drained noodles and the prepared tamarind sauce to the pan, tossing everything together for 2 minutes to coat the noodles thoroughly.

  • 6

    Fold in the bean sprouts, sliced green onions, and red pepper flakes, cooking for just 1 minute more to maintain the crunch of the vegetables.

  • 7

    Plate the noodles and garnish with crushed peanuts and a fresh lime wedge before serving.