Name: Coffee Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cold brew coffee; 1 cup unsweetened almond milk; 2 scoops vanilla whey protein powder; 1 tbsp creamy almond butter; 1 tbsp chia seeds; 1 whole medjool date; 0.5 tsp ground cinnamon; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coffee Protein Power Shake

Chilled cold brew blended with creamy almond butter and vanilla protein for a silky, energizing start to your morning.

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NUTRITION

Protein

53.2g

Fat

18.7g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1 cup cold brew coffee

1 cup unsweetened almond milk

2 scoops vanilla whey protein powder

1 tbsp creamy almond butter

1 tbsp chia seeds

1 whole medjool date

0.5 tsp ground cinnamon

1 cup ice cubes

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PREPARATION

1
Remove the pit from the Medjool date and roughly chop it to ensure a smooth blend.
2
Pour the cold brew coffee and unsweetened almond milk into the base of a high-speed blender.
3
Add the vanilla protein powder, almond butter, chia seeds, chopped date, and ground cinnamon.
4
Top with the ice cubes to ensure the protein powder doesn't stick to the bottom of the blender.
5
Secure the lid and blend on high for 45 to 60 seconds until the date and chia seeds are completely pulverized and the texture is frothy.
6
Pour into a large glass and serve immediately while chilled.