NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup arborio rice

1.5 cup chicken bone broth

1 cup cremini mushrooms

2 tbsp parmesan cheese

1 tsp extra virgin olive oil

2 tbsp yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Season the chicken breast with sea salt and black pepper, then sear in a pan with half of the olive oil until cooked through; remove from the pan and dice into bite-sized pieces.

• 2

  In the same pan, add the remaining olive oil and sauté the diced yellow onion, minced garlic, and sliced cremini mushrooms until the mushrooms are golden and fragrant.

• 3

  Stir in the dry arborio rice, toasting it for approximately one minute until the edges of the grains become translucent.

• 4

  Begin adding the chicken bone broth half a cup at a time, stirring frequently and allowing the liquid to be fully absorbed before adding the next portion.

• 5

  Once the rice is tender and has reached a creamy consistency, stir the diced chicken back into the pan along with the fresh thyme.

• 6

  Remove the pan from the heat and fold in the grated parmesan cheese until it is completely melted and the texture is velvety.