Name: Lemon Herb Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 5 spears asparagus; 0.5 tbsp garlic-infused olive oil; 1 tbsp lemon juice; 1 tsp fresh dill; 1 tsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Oven-roasted salmon fillets topped with a bright lemon-herb medley and served with tender, charred asparagus spears for a crisp finish.

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NUTRITION

Protein

43g

Fat

29.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

5 spears asparagus

0.5 tbsp garlic-infused olive oil

1 tbsp lemon juice

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
Drizzle the garlic-infused olive oil and lemon juice evenly over both the salmon and the asparagus.
5
Finely chop the fresh dill and parsley, then sprinkle them over the salmon along with the sea salt and black pepper.
6
Toss the asparagus gently to coat in the oil and seasoning, then spread them out in a single layer.
7
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and slightly charred.
8
Remove from the oven and serve immediately with an extra squeeze of fresh lemon if desired.