Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger sauce served over a bed of cauliflower rice and vibrant steamed broccoli.

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NUTRITION

363kcal
Protein
42.1g
Fat
13.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

1 cup Broccoli florets

1 cup Cauliflower rice

1 tbsp Green onions

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Whisk the coconut aminos, honey, minced garlic, and grated fresh ginger in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a medium non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 to 5 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken while spooning it over the fish for another 3 minutes.

  • 6

    While the salmon finishes, steam the broccoli florets and cauliflower rice until they are tender and bright green.

  • 7

    Transfer the cauliflower rice and broccoli to a plate, top with the glazed salmon, and garnish with sliced green onions and sesame seeds.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger sauce served over a bed of cauliflower rice and vibrant steamed broccoli.

NUTRITION

363kcal
Protein
42.1g
Fat
13.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

1 cup Broccoli florets

1 cup Cauliflower rice

1 tbsp Green onions

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Whisk the coconut aminos, honey, minced garlic, and grated fresh ginger in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a medium non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 to 5 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken while spooning it over the fish for another 3 minutes.

  • 6

    While the salmon finishes, steam the broccoli florets and cauliflower rice until they are tender and bright green.

  • 7

    Transfer the cauliflower rice and broccoli to a plate, top with the glazed salmon, and garnish with sliced green onions and sesame seeds.