Name: Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup Cooked jasmine rice; 0.5 cup Diced red bell pepper; 0.25 cup Diced yellow onion; 0.25 tsp Olive oil; 1 tbsp Coconut aminos; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Rice Bowl

Sautéed lean ground beef and crisp bell peppers served over a bed of fluffy jasmine rice with a savory splash of coconut aminos.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.3g

Fat

26.6g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup Cooked jasmine rice

0.5 cup Diced red bell pepper

0.25 cup Diced yellow onion

0.25 tsp Olive oil

1 tbsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Sliced green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and red bell pepper, sautéing for 4 minutes until the vegetables are tender and fragrant.
3
Add the ground beef to the skillet, breaking it into small crumbles with a spatula.
4
Season the meat with garlic powder, sea salt, and black pepper.
5
Cook the beef until it is thoroughly browned and no pink remains, about 6 minutes.
6
Stir in the coconut aminos and cook for 1 additional minute to allow the flavors to meld.
7
Divide the cooked jasmine rice into bowls and top with the savory beef mixture.
8
Garnish with fresh sliced green onions and serve immediately.