Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Skillet-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside slices of buttery avocado.

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NUTRITION

424kcal
Protein
34.1g
Fat
27.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

2 tsp Avocado Oil

0.5 medium Avocado

0.25 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat one teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and halved cherry tomatoes to the pan, sautéing until the sausage is lightly browned.

  • 3

    Toss in the baby spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites and the remaining teaspoon of oil into the skillet, stirring gently until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and garnish with fresh avocado slices for a buttery finish.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Skillet-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside slices of buttery avocado.

NUTRITION

424kcal
Protein
34.1g
Fat
27.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

2 tsp Avocado Oil

0.5 medium Avocado

0.25 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat one teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and halved cherry tomatoes to the pan, sautéing until the sausage is lightly browned.

  • 3

    Toss in the baby spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites and the remaining teaspoon of oil into the skillet, stirring gently until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and garnish with fresh avocado slices for a buttery finish.