Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh antioxidant-rich berries, finished with a handful of slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

40.2g

Fat

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (blueberries, raspberries, strawberries)

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
Prepare the berries by washing them and slicing any large strawberries into smaller, bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.
5
Top the yogurt with half of the mixed berries, spreading them evenly.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the slivered almonds over the top layer for a delightful toasted crunch and serve immediately.