Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with vibrant zucchini and bell peppers in a savory, garlic-infused sauce that delivers a satisfying crunch in every bite.

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NUTRITION

Protein

49.8g

Fat

30.8g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp coconut aminos

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Transfer the cooked beef to a plate and set aside, keeping the remaining fat in the skillet.
4
Add the diced onion and red bell pepper to the skillet and sauté for 4 minutes until the vegetables begin to soften.
5
Stir in the diced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
6
Return the browned beef to the skillet and season with sea salt, black pepper, and smoked paprika.
7
Drizzle the coconut aminos over the mixture and toss everything together for 1 minute to fully incorporate the flavors.
8
Remove from heat and serve immediately while hot.